LaVida Massage of Commerce, MI BLOG

How Massage Can Help Improve Sleep

How many times have you laid awake at night, tossing and turning, because you couldn’t sleep? According to the National Institute of Neurological Disorder and Stroke, over 40 million people suffer from long-term sleep disorders, and...

How Massage Can Help Improve Sleep

How many times have you laid awake at night, tossing and turning, because you couldn’t sleep? According to the National Institute of Neurological Disorder and Stroke, over 40 million people suffer from long-term sleep disorders, and...

3 Benefits of Getting a Postpartum Massage

After a baby arrives, moms tend to be busier than ever. They’re faced with new responsibilities of changing diapers, bathing and massaging the baby, 2 am feedings, washing dirty clothes and the list is endless. Being caught up on all this...

Debunking The Top 3 Massage Therapy Myths

Massages are known throughout the world, but many people have avoided them due to some common myths. Some people believe that massages are just a luxury to splurge on while on vacation, and others see them as some exotic thing that's not...
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