LaVida Massage of Commerce, MI BLOG

3 Surprising Facts About Massage Therapy

Little Known Advantages of Massage Therapy Many people use massage as pain therapy, and a means to help them relax. However, the benefits of massage are not limited to relaxation and feeling good. Below are additional ways that your body can...

How Massage Can Help Improve Sleep

How many times have you laid awake at night, tossing and turning, because you couldn’t sleep? According to the National Institute of Neurological Disorder and Stroke, over 40 million people suffer from long-term sleep disorders, and...

How Massage Can Help Improve Sleep

How many times have you laid awake at night, tossing and turning, because you couldn’t sleep? According to the National Institute of Neurological Disorder and Stroke, over 40 million people suffer from long-term sleep disorders, and...

3 Benefits of Getting a Postpartum Massage

After a baby arrives, moms tend to be busier than ever. They’re faced with new responsibilities of changing diapers, bathing and massaging the baby, 2 am feedings, washing dirty clothes and the list is endless. Being caught up on all this...
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